Services

At Isetta Psychotherapy Inc. and Associates, our specialized therapy for adolescents, couples, adults, and families in Hermosa Beach incorporates a diverse range of therapeutic modalities. Dr. Isetta and her associates utilize talk therapy, integrating cognitive-behavioral techniques and a family systems approach in their work with individuals. Furthermore, our approach is enriched by the application of Attachment Theory, CBT, Psychodynamic principles, and Couples Emotionally Focused Therapy (EFT). When multiple family members seek support from our team members under the practice, we emphasize a collaborative team approach. This collaborative effort ensures a holistic and comprehensive exploration of issues, fostering meaningful insights and facilitating positive changes in individual and relational dynamics.

Tween & Adolescents

Dr. Isetta works with tweens and adolescents struggling with anxiety and depression. Dr. Isetta finds it is important build a trusting relationship with the teen and the family to help address what is going and help them feel better.

Adults

Individual and Couples therapy is used with adults in conjunction with family therapy when needed.  Here you will learn to identify the core issues in your life and ways to deal with the negative thoughts, emotions and behaviors that stand in your way.

FAMILIES

Family therapy is offered in a variety of ways at Dr. Isetta and Associates.  Family Therapy is offered to families that are struggling within the entire family and need to address specific issues that come up either in crisis or trauma. 

Tweens and Adolescents

Dr. Isetta employs a dynamic array of approaches to effectively navigate the unique challenges faced by children and adolescents, particularly post-COVID. Establishing a secure and invigorating atmosphere is paramount at the onset of therapy, especially as it may be their inaugural experience. Dr. Isetta adeptly addresses potential feelings of anxiety and uncertainty, articulating the advantages of therapy and tailoring the experience to their comfort and needs.

For the younger ones, Dr. Isetta’s team ingeniously integrates play and art therapy, creating an environment where they can seamlessly engage with pressing issues while enjoying the process—often unaware that they're undergoing therapy in such an inviting manner.

With older tweens and adolescents, Dr. Isetta employs interactive tools like workbooks, journal writing, meditation, somatic work to facilitate communication about their emotions. Many teens may sense emotional unease without pinpointing its source. Dr. Isetta utilizes literature and tools to guide them in identifying underlying issues, unraveling the root cause, and providing immediate solutions.

Acknowledging the amplified challenges teens face today, Dr. Isetta ensures a safe and affirmative space for them to address issues. This environment allows teens to step away from the pressures of peers, family, and social media, offering a unique perspective on their lives.

Specializing in Anxiety Disorders, Depression, Relationship Issues, Divorce, ADHD, Cutting, Learning Disorders, School and Bullying.

Dr. Isetta provides a holistic approach to support adolescents in their journey. If you recognize these symptoms in your child or teen, reach out to Dr. Isetta today for a phone consultation to initiate a meaningful discussion.

Read my blog post about Spotting the Signs: How to Identify Issues in Adolescents and When to Seek Help from a Therapist

Adult Therapy

YOUNG ADULTS

Young adulthood, spanning from 18 to 35 years old, is an exhilarating but often tumultuous period filled with new challenges. This generation grapples with unprecedented difficulties as they chart their course amid the uncertainty that lies ahead. With an abundance of choices and evolving societal norms, young adults often find themselves in a quest to define who they are and shape their futures according to their wants and needs.

In this dynamic phase of self-discovery, therapy with Dr. Isetta serves as a crucial ally. By providing a secure and non-judgmental space, Dr. Isetta assists young adults in navigating the complexities of defining their identity and envisioning their future. The therapeutic process supports individuals in exploring their values, aspirations, and unique strengths, empowering them to make informed decisions aligned with their authentic selves.

As an experienced guide, Dr. Isetta specializes in addressing a spectrum of challenges common to this stage, including anxiety, depression, relationship dynamics, trauma, and transitional issues. By fostering a collaborative therapeutic relationship, Dr. Isetta helps young adults develop a clearer understanding of themselves, enabling them to navigate the intricacies of their life path with confidence and purpose. If you are seeking support in defining your identity and shaping your future in line with your desires, contact Dr. Isetta today for a phone consultation to embark on a journey of self-discovery and empowerment.

Couples Therapy

Premarital counseling is a type of therapy that helps couples prepare for marriage. Premarital counseling can be extremely helpful to ensure that you and your partner have a strong, healthy relationship. This will in-turn give you a better chance for a satisfying marriage.

Dr. Isetta will have you complete a SYMBIS couples assessment to help identify strengths and weakness in your relationship. We will explore areas that need more discussion and problem solving areas that need attention.

Family Therapy

Dr. Isetta employs dynamic and tailored family therapy interventions to meet the diverse needs of each family. Whether integrated from the outset or introduced later in treatment to address specific concerns, family therapy proves to be a powerful tool in fostering understanding and resolution.

In working with children and adolescents, Family Therapy assumes a crucial role in the therapeutic process. Dr. Isetta actively encourages the involvement of both parents whenever possible. To establish a comprehensive understanding of the family dynamics, Dr. Isetta initiates an initial meeting with both parents before engaging with the child or adolescent. This strategic approach ensures a thorough exploration of the family history while maintaining confidentiality. Throughout treatment, if issues surface that could benefit from a family session, Dr. Isetta collaborates with the child or adolescent to facilitate a dialogue that addresses their concerns.

Adolescents often find it beneficial to engage in joint sessions with Dr. Isetta and their parents. This collaborative setting allows for open communication facilitated by Dr. Isetta, fostering a platform for adolescents to articulate their feelings with her support. These meetings aim to enhance communication and instigate positive changes within the family dynamic. Sessions may involve the entire family, parents only, or parents and child, depending on the specific needs and dynamics.

Specializing in Family Conflict, Trauma, Anger, Depression, Cutting, Anxiety, Grief and Loss, and Relationship issues, Dr. Isetta provides a holistic approach to address a spectrum of symptoms within the family unit. If your family is grappling with any of these challenges, reach out to Dr. Isetta today for a phone consultation to initiate a transformative discussion and embark on a path towards resolution and healing.